If You Knew Then What I Know Now Tone

Who am I and who are these people who contributed to this volume?   My proper name is Doreen Guma.  I, personally, am a 5'two′ woman from Long Isle on a mission.  I am a woman who has found hope.  When the book was published I was 48 years old.  I realized it was up to me to savor my life, that I could not blame anyone else, no matter how much I had tried in the past, if my life wasn't going the way I wanted or if I was not happy.

In my quest to learn what I needed to know to bask life, I brought together a team of people from diverse backgrounds with different experiences and expertise.

These people are REAL people. Everyday people.

People who take families, dreams, and hopes.People who accept lived through experiences that may non have been good ones, and people who have overcome obstacles to become stronger.  People who have learned something through their experiences and have been able to motility forwards in their lives.  People who, in this volume, tell their real life stories in the hopes that even one person volition mind to and acquire from them.  I believe every 1 of united states has power. I believe every one of united states of america has something to offer that can aid another. The contributors and I are the people who have bared our souls in this volume with the goal that our story may provide the reader something that they tin can take abroad to employ to their lives.  We promise to plant a seed that might spark a change, a new beginning in YOU, the reader. You've heard the phrase "been there, done that". I know we each have to learn on our ain, just, perhaps one of our stories will give you lot an "Aha!" moment and salve you a little time.  You never know…. after all, each day is a new beginning —

REVIEW by Eastward ditor Krystina Murrary, Xulon Press, publisher:

"This refreshing read allows readers to realize their personal power. The author provides practical methods and encouraging quotes while sharing insights on developing a positive attitude, practicing forgiveness and strengthening their willpower. This engaging read will phone call for readers to practice awareness of motives and destructive patterns while guiding them into reaching their potential.  This book is a great tool to remind readers of the importance of being in the moment. The manuscript contains motivational tones that encourage readers to take accountability for their happiness. The author's encouraging, passionate and informative tone creates a highly impactful reading. The author besides includes inspiring quotes that are cohesive with chapter themes.  This is an extremely valuable and engaging read. This book contains stimulating topics and insight on subjects of matrimony, breakups substance corruption and provides readers with personal examples to illustrate major themes."

What is this book?  Why was it written?

In one give-and-take, this book is Power.  I realize life is a daily lesson and I realize that I keep learning things over and over.  I realize not every day is going to be a great day, only I realize it is upward to each of the states to do our best each 24-hour interval. I realized we are sometimes so hard on ourselves.  And, I have decided it's never too belatedly — non for any one of us — to larn what we need to make our lives meliorate.  To CHOOSE to enjoy life, to alter our thinking, to believe nosotros are amazing, powerful, and that we have so much to offering to others. Again, I believe each day is a new opportunity to learn what we need to know and so we can enjoy life, and have realizedwe tin can let history echo itself IF WE Allow It. I've decided to break the cycle — I KNOW you can intermission the bicycle, too.

I have realized nosotros tin can learn from others who have been there.That's why I asked people to contribute to this volume.  Seventeen people, in fact, whom I accept met along the manner. Why?  I'k non an expert in everything, nor did I have all the experiences that these people have had (give thanks goodness!). I could never have written the chapters with the feeling they have been able to convey or the life lessons, experience and passion that they share without their contributions.

Curious?  Click here for a: Sample Read

Purchase This Book: Available at Amazon.com

More Reviews:

• I am honored to have been called to exist a part of this amazing quality of life project. This volume is a testament to a unmarried radiant Spirit who, years ago, visualized and set a goal to help more than than one million people alive a better Life. Doreen lives the mantra of "People Helping People", and this volume intensifies her vision and her dream. The stories written in If I Knew Then What I Know Now came straight from the souls of people wanting to help other people while, unknowingly, helping themselves in the procedure. These heartfelt stories volition requite y'all courage and inspiration to explore your ain life–while loving and accepting others even more than. Thanks, Doreen for your vision and for your tenacity. I'one thousand 1 of your biggest fans!" – Love, Rebecca L. Norrington, Happiness Specialist P.South. You have already changed the world with this book.

• I would just similar to say thank yous then very much to Doreen for sharing her vision and her thoughts with us. I connected in and then many ways throughout the entire book. All that contributed to the volume and enlightened me even more. I felt such a connexion from get-go to cease. It was a wonderful reminder of how in that location are many like minded people out there wanting to open upwards the optics of so many more. I purchased 3 extra books, ane for each 1 of my children. I have spoken to them throughout their yrs near living a life connecting to and then many things that this book speaks of. Now they tin actually read it and hopefully since information technology is non coming from me, they will see information technology on paper for themselves and can ever await back to reflect on the powerful words that were written. I thank you all so very much!!! – Sincerely a Namaste to all, Janice Grote

• When I was asked to contribute my chapter, "Breakup to Breakthrough" to "If I Knew And then What I Know At present," I was excited to share my message in the hopes of empowering others experiencing similar challenges every bit mine. I never imagined how inspired I would exist by the beautiful and honest words of wisdom of author, Doreen Guma as well every bit the deep and poignant insights of my fellow chapter contributors. Reading this book is a potentially life-altering experience. You will be motivated towards positive changes in your own life as well as to accomplish out to others in new means. With role models such as Doreen Guma and the chapter contributors, every type of movement forward seems possible. Don't miss this read which promises to get your creative juices flowing full of options for success. "If I Knew And then What I Know At present" brings a new level of love into your heart. – Heidi Kranz

• I am very happy to be a part of a positive alter and something very inspiring for people to be able to gain back up from. I read your book and actually felt uplifted inspired and renewed. Information technology was really a swell read. Believe me, ask anyone who knows me, reading a volume that's not mandatory is not my thing ha ha. Merely this volume was well worth the investment. And I'm not just proverb that! I am very eager to exist a part of this journeying. – Accept intendance, Victoria

• The book truly is amazing. If someone was searching for solace or an uplifting message this book is for them. I really think it has a bulletin for almost anyone. It would brand a perfect stocking stuffer – Sheila Korte

• If you're looking to improve your quality of life, be happier, healthier, and recollect better. This is the self-assistance book for you. Exist prepared to have notes. At that place are also many memorable quotes you'll desire to write down on your favorite quotes list. The author Doreen has collaborated with colleagues to share personal hardship stories with the readers that have positively impacted their life. All in the hopes to bring hope, faith, and encouragement to live better and bask life. Each story is unique, informational, inspiring, and helpful. These various personal stories are all like to experiences we can all relate to. Which lets the readers know they are not alone in their trials of life and can triumph. "If I Knew And then, What I Know Now" truly encourages a positive shift and new sensation for the readers. Too encourages to believe in yourself and reminds the readers that annihilation is possible. May also assist the readers realize cocky destructive behaviors. This book tin can help you discover the best path for your life; destination being happiness. There are many points in the book which are really important to take under consideration. To spread peace, people helping people. How hurting can lead to a positive pause through. That we are the cause of our own unhappiness. At anytime we can choose to let go of the thoughts that weigh united states of america down and replace them with uplifting thoughts. That we are all connected. That improving ourselves leads to improving others. These points are only a few of the many important points to evaluate. – Jesenia Sanabia

Curious?  Click here for a: Sample Read

Buy This Volume:

Writer and Contributors:  Doreen Fifty. Guma, MA, FACHE, CPC, CLC, Certified Professional Life Coach and Lath Certified Healthcare Executive with contributors:  Rebecca 50. Norrington, Joseph J. Farina, Laura Francomano Facini, Geena Bean, Heidi Krantz, Madeline Brady, Matthew Gelber, Christine Farrell-Guma, Jonathan S. Barrett,  Keith Richard Godwin, Ruth Curran, Tami Racaniello, Christie Korth, Jean Rose Castiglione,Laurence Dresner, Jeffrey Levy & Brian Cohen

Notation: The chapters in this book follow the Fourth dimension to Play Philosophy with sections on Happiness, Health, Money and Work Life Residuum.  Each chapter'south contributor has been listed following the chapter'due south title.Happy Reading!

Section 1: Happiness

• Chapter 1: No Simple Solution – Doreen Guma
• Chapter 2: Nosotros Are All Tortured Souls – Doreen Guma
• Chapter iii: Quality of Life – Rebecca L. Norrington
• Chapter 4: What Do You Dream Most and What Are You Worth? – Joseph J. Farina
• Chapter v: In one case Shy – Laura Francomano Facini
• Affiliate vi: Where Accept the People Gone? – Geena Bean
• Chapter 7: Breakup to Quantum – Heidi Krantz
• Affiliate eight: What I Take Learned After Many Years of Wedlock – Madeline Brady | After note by Dr. Matthew Gelber
• Affiliate nine: Always Striving for the "Brass Ring" – Doreen Guma
• Affiliate 10: I Believe Everything Happens for a Reason – Christine Farrell-Guma
• Chapter 11: Lost…So Found – Jonathan South. Barrett
• Affiliate 12: From Hopelessness and Misery to Hope and Joy – A Story of Addiction to Laughter – Keith Richard Godwin

Section 2: Health

• Affiliate xiii: Graceful Aging Encephalon – Ruth Curran
• Chapter 14: Becoming Healthy Later on Forty Years of Existence Unhealthy – Tami Racaniello
• Chapter xv: Never Surrender Your Search for What Ails You – Christie Korth
• Affiliate 16: An Disease Does Not Have to Stop You from Living Life – Jean Rose Castiglione

Department iii: Finance / Piece of work Life Balance

• Affiliate 17: Learning to Make My Money Work – Laurence Dresner
• Affiliate eighteen: What's Right Works And then Much Amend Than What's Wrong – Jeffrey Levy
• Affiliate nineteen: What Do You Want to Be When Yous Abound Up? – Brian Cohen

Section four: Conclusion

• Chapter 20: Excavation Deeper – Doreen Guma
• Parting Words – Doreen Guma
• Contributor Biographies
• Works Cited

Near the Author – Doreen Guma, MA, FACHE, CPC, CLC

Doreen believes a lot of us take said it, "If I knew then what I know now," and is excited to finally come across this book come to fruition.  A vision that started nine years ago in 2004, Doreen asked others, including family unit, friends and professionals from her website, www.TimetoPlay.com to contribute their stories. Doreen and the contributors have graciously shared heartfelt stories nearly what they've learned through life lessons and trial and error.  This book is a compilation of their experiences:  things they have washed, what they accept learned, and observations they have made, with the hope someone will recognize themselves in their stories and spark a alter to make their lives better.

Doreen has worked in healthcare since 1987.  Tired of seeing the "sick and sad", she founded Time to Play,Resource for a Improve Life, and www.timetoplay.com. Time to Play is her dream to bring resources to others and then they can learn what they need to know and bask life.  Doreen's mantra is "people helping people". Her goal and the goal of her team is to provide content in a not-threatening manner and to introduce a proactive arroyo vs. reactive thinking.  Doreen is also the founder of the BExtraordinary™ makeup line with the goal to re-empower others by reminding them to BExtraordinary™!

Doreen holds a Available of Science in Management, a Masters in Business organization and Policy Studies, is a Young man of the American College of Healthcare Executives (a board certified healthcare executive), a Certified Professional Coach and a Certified Life Omnibus.  Doreen worked in administration in a hospital and as the Manager of Quality Improvement, Chance Managing director and Director of Medical Records in a skilled nursing home. She and her husband own D. James Marketing, a healthcare specific marketing firm which assists healthcare organizations with new program generation, quality improvement, staff and client satisfaction, upshot coordination and analogous educational symposiums.

Later on her father abandoned their family when she was seventeen, Doreen fabricated some choices, explained in her capacity, where she fabricated some things in her life harder than they had to be.  She wished she had someone that could accept snapped her dorsum into reality. She shares her observations and opinions based on her own experience, not to preach to others, but to tell her story.

Doreen lives on Long Island with her loving husband James of 25 years, their three children, Gregory, Nicholas and Jacquelyn, their canis familiaris Cody and their fish. She continues on her quest for quality of life and relearning how to enjoy life.

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Source: http://timetoplay.com/if-i-knew-then-what-i-know-now-book/

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